It's time to Transform Your Life! Have Tons of Energy, Eliminate Gut Dysfunction & Balance Hormones Naturally!

The goal is long term sustainable results and improved quality of life for years to come! We will partner together to revitalize your health or your families health by getting to the root cause. I will provide the tools you need to maintain an energized, healthy lifestyle for years to come.

My goal is to empower busy women & moms to prioritize their health and find BALANCE allowing them to feel their best, be present and feel confident in the decisions they make in regards to health and overall wellness for themselves and their families!



Break free from the overwhelm when it comes to navigating how to be healthy and where to even start!

My High-Level 1:1 Support and Mentorship provides Expert Guidance, Customized Solutions and Proven Results!

I believe the only way to achieve optimal health is to address ALL aspects of your life ~ Physical, Emotional and Spiritual. Without BALANCE without balance, you are bound to burn out and compromise your overall well-being. Finding equilibrium in various aspects of life, such as work, relationships, and self-care, is crucial for sustained health and happiness!

Throughout YOUR time with me, we will customize a plan that is tailored to your specific needs. Utilizing my signature program The C.H.I.L.D.S. Method: Nurturing Wellness from Within: 

  • C - Commit to Wellness
  • H - Holistic Lifestyle Choices anchored in Faith
  • I - Individualized Nutrition Guidance
  • L - Lifestyle Balance Strategies
  • D - Daily Exercise and Movement
  • S - Stress Management Techniques to Regulate the Nervous System

The next step would be to set up a Free Health Strategy Call with me so I can learn more about you. Check out more below! 

The C.H.I.L.D.S. Method:

Nurturing Wellness from Within

  • High-level 1:1 Support and Accountability
  • Regular check-ins to track your progress and tailored to YOUR specific needs
  • Access to me 24/7 via private portal messaging to troubleshoot and provide encouragement throughout
  • 1 High Level Functional Medicine Test to include Bloodwork and Saliva Testing
  • Initial 60-90 minute deep dive consultation to go over past medical history and current signs/symptoms
  • Immediate Access to my Rapid Relief Protocol designed drive down inflammation and improve symptoms while we wait on testing
  • Holistic mindset work addressing limiting beliefs, mental barriers, and nervous system dysregulation.
  • Personalized nutrition plan crafted with your unique body in mind
  • Targeted supplement recommendations based on your individual lab results and access to discounted supplements via Fullscripts.
  • Access to my full Empowerment curriculum with educational resources, meal plan guidance, recipes and more!
  • A customized root cause blueprint designed to align with your unique lifestyle and health goals



Healing Warriors:

The Jericho Approach

Initiative dedicated to the holistic healing and support of individuals at every stage of life. This approach is inspired by my personal testimony and the Biblical story of Jericho, symbolizing the overcoming of obstacles and the breaking down of barriers to achieve healing and wellness of the Inner Being.

  • Holistic Healing:¬†Addressing physical, mental, emotional, and spiritual health through various alternative therapies such as breath work, movement, prayer, meditation, art therapy, journaling, and more.
  • Exclusive Benefit:¬†Walk, Talk & Pray¬†/¬†Gratitude¬†Sessions ‚Äď Experience the unique integration of physical activity, meaningful conversation, and spiritual practice in person with Shannon during outdoor sessions. Enjoy the added benefits of fresh air and a natural environment to enhance your well-being.
  • Community Support:¬†Building and identifying community-based supports to empower ongoing healing and foster a sense of belonging.
  • Education and Empowerment:¬†Providing warriors with the tools and knowledge they need to thrive.
  • Breaking Down Barriers:¬†Identifying and addressing obstacles to healing with the goal of achieving inner peace.
  • Resilience Building:¬†Teaching resilience and coping strategies to help warriors manage stress and regulate their nervous systems, especially after traumatic events.

The "Jericho Approach" symbolizes a strategic, coordinated effort to break through the walls of challenges and barriers that hinder Inner Being healing, akin to the Biblical story of the walls of Jericho falling after sustained and concerted efforts.


 Deep Dive Consult with 

Functional Labs

Transform your wellness journey with a personalized in-depth approach! Book your 90 minute consult now and let's embark on a path to holistic well-being together. This consult includes a comprehensive functional test panel aimed at uncovering the root cause of imbalance in your body. 

Click 'Book Now' to schedule your session. Let's take the next step towards a healthier, more balanced you!


60 min Deep Dive Consult

(no labs) 

Elevate your path to well-being with a tailored and in-depth experience! Secure your 60-minute consultation today and join me on a journey towards holistic health. This session encompasses a thorough examination of your intake forms, pinpointing areas of concern and crafting a personalized plan of action to guide you on your wellness adventure.

Click 'Book Now' to schedule your session. Let's take the next step towards a healthier, more balanced you!


 "Inner Being Wellness, has been informative and helpful on our health journey for my husband and myself. 

 Shannon has walked us through everything in detail and takes her time with every question we have with our health concerns. Thank you for taking your time with us and helping us out with medical concerns."

~ Tina W.


 "It is such a relief to hear there is a REASON in my labs to explain why I feel so exhausted and tired all the time. My symptoms are real and I am not crazy. I know I wasn't but no one would really listen either and just tell me to get more rest. I knew that wasn't the problem. I woke up both days this weekend early, without an alarm, felt rested, and jumped into doing things for my day. I can't pinpoint when I lost it, but this is the first time in years I've felt rested and ready for a day to start!!!!"

~ Erin O. 


"Our entire experience has gone way beyond our expectations! At almost 70 we had no idea we could feel this good and actually enjoy and maintain our new lifestyle. It has truly become part of who we are. Being able to come off several medications and ride 20 miles on our bikes while in Florida has been life changing.  Very grateful!!!"

~ Mike & Kathy P.


If You're Tired Of:

  • Feeling groggy and unrested¬†in the mornings no matter how much sleep you get
  • Feeling like you¬†lack motivation and energy¬†
  • Struggling to lose weight¬†and keep it off once and for all
  • Anxious and worried¬†about anything and everything¬†
  • Lack mental focus, space out, and require endless¬†post it notes
  • Hide behind baggier clothes, nothing ever fits¬†right and feel¬†bloated
  • Experience¬†heavy, painful or irregular periods?
  • Struggling with¬†hot flashes, night sweats, insomnia¬†and¬†mood swings?
  • Vagina feel like the Sahara¬†desert and intimacy is¬†painful?¬†
  • Feel¬†disconnected¬†from your spouse and unsure how to fuel that spark again?¬†

Then let's change that! 

Transform YOUR Life Today!

"Shannon got to the root cause of my chronic health issues..

 My whole life I was told I was anemic, but no one ever did anything about it. I was tired all the time, couldn't sleep, had no energy and so much difficulty concentrating. I didn't realize how impactful lifestyle changes and the right mentor would be to allow my gut to heal and my anemia to self correct. Shannon got to the root cause of my chronic health issues and I am truly feeling my best after all these years!"


~ Pam D.